Played five, lost five -- just like the men's senior team - it was been a miserable Six Nations season for Wales women, but their coach, Sean Lynn, insists the answers are in their own hands.

The prospect of another Welsh wooden spoon for a senior Six Nations team is looming after a fourth straight defeat for Sean Lynn’s side.

Sean Lynn has had a tough start to his stint as Wales coach with two defeats and it promises to get no easier away to France.

Wales are getting better and better as they get nearer and nearer to the UEFA Women’s Euro 2025 finals this summer.

Wales face Sweden in Gothenburg on Tuesday night, looking to bounce back from defeat to Denmark, but with positive news on one key player.

Wales are bottom of their Nations League group after defeat to Denmark, but with the finals of the Euros looming, they will be more concerned about the fitness of Ceri Holland.

A different tournament, but a very similar outcome for Wales at home to England in the Six Nations as Red Roses bloom.

Wales are just four matches away from their opening game at Euro 2025 and competition for places is becoming intense.

Wales suffered the same fate as their male colleagues as they lost the opening match of the Six Nations – but there were grounds for optimism.

Lauren Price is already the biggest current name in Welsh boxing – male or female – but after retaining her world title and picking up more versions, she now wants the lot.

Sean Lynn has blended the old with the new in his first Women’s Six Nations squad and is excited to see how that mix will go.

For once, Jazz Joyce-Butchers had to stand aside and take second billing when Ilona Maher made her Bristol Bears debut at the weekend. Wales star Joyce-Butchers is used to seizing the limelight for club and country but she was forced to stand in the shadows when U.S. Olympic bronze medallist Maher made her debut in the Premiership Women’s Rugby clash at home to Gloucester-Hartpury on Sunday.